H.Emin . 3x2:00/4:00r row
1,680
Meters
6:00.0
Time
1:47.1
Pace
126
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,880 |
| Overall Time | 14:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 119 |
August 31, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,680 | 1:47.1 | 285 | 1260 | 32 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 33 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 32 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 33 | |
| r200 |
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Workout Graph
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drag119, 3x2:00/4:00r @max