H.Emin . 24:06 row
4,096
Meters
24:06.0
Time
2:56.5
Pace
208
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 72 |
September 01, 2022 12:10:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.0 | 4,096 | 2:56.5 | 64 | 517 | 208 | 24 |
| 24:06.0 | 4,096 | 2:56.5 | 64 | 517 | 208 | 24 |
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