H.Emin . 24:07 row
4,014
Meters
24:07.3
Time
3:00.2
Pace
203
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 73 |
September 02, 2022 11:46:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.3 | 4,014 | 3:00.2 | 60 | 504 | 203 | 24 |
| 24:07.3 | 4,015 | 3:00.2 | 60 | 504 | 203 | 24 |
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