H.Emin . 23:54 row
4,021
Meters
23:54.5
Time
2:58.3
Pace
204
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 73 |
September 08, 2022 12:38:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.5 | 4,021 | 2:58.3 | 62 | 511 | 204 | 24 |
| 23:54.5 | 4,021 | 2:58.3 | 62 | 511 | 204 | 24 |
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