H.Emin . 30:30 BikeErg
10,169
Meters
30:30.0
Time
2:59.9
Pace
258
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 46 |
| Revolution Count | 1405 |
| Power/kg | 0.76 |
| Drag Factor | 129 |
September 09, 2022 19:03:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:30.0 | 10,169 | 2:59.9 | 60 | 507 | 258 | 46 |
| 30:30.0 | 10,169 | 2:59.9 | 60 | 507 | 258 | 46 |
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Warm-up
erg.zone