H.Emin . 24:39 row
4,010
Meters
24:39.8
Time
3:04.5
Pace
202
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 72 |
September 11, 2022 12:04:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.8 | 4,010 | 3:04.5 | 56 | 491 | 202 | 24 |
| 24:39.8 | 4,010 | 3:04.5 | 56 | 491 | 202 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone