H.Emin . 23:19 row
3,516
Meters
23:19.6
Time
3:19.0
Pace
176
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 71 |
September 11, 2022 13:38:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.6 | 3,516 | 3:19.0 | 44 | 452 | 176 | 23 |
| 23:19.6 | 3,517 | 3:18.9 | 44 | 452 | 176 | 23 |
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