H.Emin . 24:21 row
4,048
Meters
24:21.6
Time
3:00.5
Pace
204
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 72 |
September 20, 2022 12:37:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.6 | 4,048 | 3:00.5 | 59 | 502 | 204 | 23 |
| 24:21.6 | 4,049 | 3:00.4 | 60 | 502 | 204 | 24 |
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