H.Emin . 23:55 row
4,014
Meters
23:55.1
Time
2:58.7
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 74 |
September 22, 2022 11:55:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.1 | 4,014 | 2:58.7 | 61 | 509 | 203 | 23 |
| 23:55.1 | 4,015 | 2:58.7 | 61 | 509 | 203 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone