H.Emin . 29:53 row
4,540
Meters
29:53.9
Time
3:17.5
Pace
229
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 74 |
September 22, 2022 13:39:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.9 | 4,540 | 3:17.5 | 45 | 459 | 229 | 22 |
| 29:53.9 | 4,541 | 3:17.5 | 45 | 459 | 229 | 22 |
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