H.Emin . 24:44 row
4,215
Meters
24:44.3
Time
2:56.0
Pace
214
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 74 |
September 26, 2022 12:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.3 | 4,215 | 2:56.0 | 64 | 519 | 214 | 24 |
| 24:44.3 | 4,216 | 2:56.0 | 64 | 519 | 214 | 24 |
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