H.Emin . 23:35 row
4,016
Meters
23:35.2
Time
2:56.1
Pace
204
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 73 |
September 26, 2022 14:05:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.2 | 4,016 | 2:56.1 | 64 | 518 | 204 | 24 |
| 23:35.2 | 4,017 | 2:56.1 | 64 | 518 | 204 | 24 |
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