H.Emin . 23:15 row
4,211
Meters
23:15.1
Time
2:45.6
Pace
219
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 73 |
September 28, 2022 12:08:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.1 | 4,211 | 2:45.6 | 77 | 565 | 219 | 25 |
| 23:15.1 | 4,212 | 2:45.6 | 77 | 565 | 219 | 25 |
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