H.Emin . 24:07 row
4,018
Meters
24:07.2
Time
3:00.0
Pace
203
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 73 |
October 04, 2022 12:23:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.2 | 4,018 | 3:00.0 | 60 | 504 | 203 | 24 |
| 24:07.2 | 4,018 | 3:00.0 | 60 | 504 | 203 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone