H.Emin . 24:10 row
4,015
Meters
24:10.9
Time
3:00.6
Pace
203
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 75 |
October 06, 2022 12:37:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.9 | 4,015 | 3:00.6 | 59 | 503 | 203 | 24 |
| 24:10.9 | 4,016 | 3:00.6 | 59 | 503 | 203 | 24 |
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