H.Emin . 23:17 row
4,012
Meters
23:17.8
Time
2:54.2
Pace
206
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 74 |
October 07, 2022 13:49:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.8 | 4,012 | 2:54.2 | 66 | 530 | 206 | 24 |
| 23:17.8 | 4,013 | 2:54.1 | 66 | 530 | 206 | 24 |
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