H.Emin . 23:30 row
3,767
Meters
23:30.9
Time
3:07.2
Pace
189
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 73 |
October 08, 2022 15:02:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.9 | 3,767 | 3:07.2 | 53 | 482 | 189 | 23 |
| 23:30.9 | 3,767 | 3:07.2 | 53 | 482 | 189 | 23 |
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