H.Emin . 24:43 row
4,012
Meters
24:43.5
Time
3:04.8
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 73 |
October 09, 2022 13:49:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.5 | 4,012 | 3:04.8 | 55 | 490 | 202 | 24 |
| 24:43.5 | 4,013 | 3:04.8 | 55 | 490 | 202 | 24 |
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