H.Emin . 32:33 BikeErg
10,529
Meters
32:33.3
Time
3:05.5
Pace
262
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 44 |
| Power/kg | 0.7 |
| Drag Factor | 132 |
October 09, 2022 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:33.3 | 10,529 | 3:05.5 | 55 | 482 | 262 | 44 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 46 |
| 10:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 46 |
| 15:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 45 |
| 20:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 44 |
| 25:00.0 | 1,561 | 3:12.1 | 49 | 468 | 39 | 43 |
| 30:00.0 | 1,560 | 3:12.3 | 49 | 468 | 39 | 43 |
| 32:33.3 | 786 | 3:15.0 | 47 | 446 | 19 | 42 |
Cool down