H.Emin . 23:20 row
4,047
Meters
23:20.4
Time
2:53.0
Pace
207
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 76 |
October 18, 2022 12:50:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.4 | 4,047 | 2:53.0 | 68 | 532 | 207 | 20 |
| 23:20.4 | 4,048 | 2:52.9 | 68 | 532 | 207 | 20 |
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