H.Emin . 23:35 row
4,010
Meters
23:35.4
Time
2:56.4
Pace
204
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 75 |
October 19, 2022 18:39:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.4 | 4,010 | 2:56.4 | 64 | 518 | 204 | 20 |
| 23:35.4 | 4,011 | 2:56.4 | 64 | 518 | 204 | 20 |
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