H.Emin . 2x10:00/3:00r row
2,424
Meters
13:30.7
Time
2:47.2
Pace
155
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,441 |
| Overall Time | 19:30.7 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 14 |
| Stroke Count | 198 |
| Drag Factor | 91 |
October 20, 2022 13:20:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.7 | 2,424 | 2:47.2 | 75 | 688 | 14 | |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 930 | 20 | |
| r17 |
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Workout Graph
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10m