H.Emin . 21:55 row
5,162
Meters
21:55.6
Time
2:07.4
Pace
320
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 123 |
October 20, 2022 13:55:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.6 | 5,162 | 2:07.4 | 169 | 875 | 320 | 19 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 21:55.6 | 443 | 2:10.4 | 158 | 840 | 27 | 19 |
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20m