H.Emin . 21:07 row
4,017
Meters
21:07.0
Time
2:37.7
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 75 |
October 21, 2022 13:52:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.0 | 4,017 | 2:37.7 | 89 | 602 | 212 | 20 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 20 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 20 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 20 |
| 21:07.1 | 554 | 2:48.8 | 73 | 538 | 28 | 20 |
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