H.Emin . 19:51 row
3,978
Meters
19:51.2
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 76 |
October 22, 2022 10:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.2 | 3,978 | 2:29.7 | 104 | 661 | 219 | 20 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 620 | 62 | 20 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 20 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 21 |
| 19:51.2 | 385 | 2:24.4 | 116 | 679 | 21 | 21 |
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