H.Emin . 21:11 row
3,827
Meters
21:11.5
Time
2:46.1
Pace
197
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 95 |
October 22, 2022 11:38:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.5 | 3,827 | 2:46.1 | 76 | 557 | 197 | 19 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 620 | 62 | 20 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 20 |
| 18:00.0 | 1,018 | 2:56.8 | 63 | 510 | 51 | 20 |
| 21:11.6 | 522 | 3:03.5 | 57 | 488 | 26 | 19 |
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