H.Emin . 7357m BikeErg
7,357
Meters
22:50.3
Time
3:06.2
Pace
184
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 43 |
| Revolution Count | 1004 |
| Power/kg | 0.68 |
| Drag Factor | 134 |
October 23, 2022 19:50:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:50.3 | 7,357 | 3:06.2 | 54 | 483 | 184 | 43 |
| 6:18.2 | 2,100 | 3:00.0 | 60 | 504 | 53 | 45 |
| 6:22.5 | 4,200 | 3:02.1 | 58 | 498 | 53 | 45 |
| 6:39.9 | 6,300 | 3:10.4 | 51 | 468 | 52 | 43 |
| 3:25.6 | 7,357 | 3:14.5 | 48 | 455 | 26 | 42 |
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