H.Emin . 24:02 row
4,069
Meters
24:02.6
Time
2:57.2
Pace
205
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 74 |
October 25, 2022 12:40:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.6 | 4,069 | 2:57.2 | 63 | 511 | 205 | 19 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 20 |
| 12:00.0 | 1,019 | 2:56.6 | 63 | 510 | 51 | 20 |
| 18:00.0 | 983 | 3:03.1 | 57 | 490 | 49 | 20 |
| 24:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 20 |
| 24:02.6 | 4 | 5:25.0 | 10 | 335 | 0 | 0 |
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