H.Emin . 3x2000m/2:00r row
6,000
Meters
22:12.7
Time
1:51.0
Pace
435
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 26:12.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 121 |
October 27, 2022 13:44:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 6,000 | 1:51.0 | 256 | 1175 | 29 | |
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1174 | 28 | |
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1188 | 29 | |
| 7:26.3 | 2,000 | 1:51.5 | 252 | 1161 | 30 | |
| r65 |
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Workout Graph
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drag121, 3x 2k/2r @29, c2ctc