H.Emin . 22:20 row
3,651
Meters
22:20.2
Time
3:03.5
Pace
181
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 74 |
October 28, 2022 18:40:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 3,651 | 3:03.5 | 57 | 486 | 181 | 20 |
| 6:00.0 | 989 | 3:02.0 | 58 | 490 | 49 | 20 |
| 12:00.0 | 1,002 | 2:59.6 | 60 | 500 | 50 | 20 |
| 18:00.0 | 972 | 3:05.1 | 55 | 480 | 48 | 20 |
| 22:20.2 | 688 | 3:09.0 | 52 | 470 | 34 | 20 |
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