H.Emin . 22:44 row
4,131
Meters
22:44.1
Time
2:45.1
Pace
214
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 98 |
October 30, 2022 15:29:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.1 | 4,131 | 2:45.1 | 78 | 564 | 214 | 19 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 20 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 20 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 550 | 55 | 20 |
| 22:44.1 | 782 | 3:01.6 | 58 | 494 | 39 | 19 |
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