H.Emin . 18:11 row
3,018
Meters
18:11.5
Time
3:00.8
Pace
197
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
| Drag Factor | 74 |
November 03, 2022 14:00:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.5 | 3,018 | 3:00.8 | 59 | 649 | 197 | 18 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 20 |
| 12:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 20 |
| 18:00.0 | 885 | 3:23.3 | 42 | 440 | 44 | 17 |
| 18:11.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
erg.zone