H.Emin . 14:55 row
2,953
Meters
14:55.6
Time
2:31.6
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 73 |
November 04, 2022 17:27:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.6 | 2,953 | 2:31.6 | 100 | 655 | 163 | 20 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 640 | 64 | 21 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 670 | 67 | 21 |
| 14:55.6 | 584 | 2:30.3 | 103 | 656 | 32 | 21 |
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