H.Emin . 16:43 row
2,546
Meters
16:43.6
Time
3:17.0
Pace
126
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 73 |
November 04, 2022 18:33:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.6 | 2,546 | 3:17.0 | 46 | 451 | 126 | 19 |
| 6:00.0 | 966 | 3:06.3 | 54 | 480 | 48 | 20 |
| 12:00.0 | 897 | 3:20.6 | 43 | 440 | 44 | 20 |
| 16:43.6 | 683 | 3:27.6 | 39 | 431 | 34 | 19 |
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