H.Emin . 5597m BikeErg
5,597
Meters
14:10.3
Time
2:31.9
Pace
151
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 53 |
| Revolution Count | 763 |
| Power/kg | 1.27 |
| Drag Factor | 133 |
November 08, 2022 20:03:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:10.3 | 5,597 | 2:31.9 | 100 | 639 | 151 | 53 |
| 5:22.5 | 2,100 | 2:33.5 | 97 | 625 | 56 | 53 |
| 5:18.4 | 4,200 | 2:31.6 | 100 | 644 | 57 | 54 |
| 3:29.6 | 5,598 | 2:29.9 | 104 | 652 | 38 | 55 |
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