H.Emin . 25:33 row
3,970
Meters
25:33.3
Time
3:13.1
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 75 |
November 09, 2022 14:17:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.3 | 3,970 | 3:13.1 | 49 | 467 | 199 | 19 |
| 6:00.0 | 1,022 | 2:56.1 | 64 | 520 | 52 | 21 |
| 12:00.0 | 739 | 4:03.5 | 24 | 370 | 37 | 16 |
| 18:00.0 | 983 | 3:03.1 | 57 | 490 | 49 | 21 |
| 24:00.0 | 979 | 3:03.8 | 56 | 490 | 49 | 21 |
| 25:33.3 | 247 | 3:08.8 | 52 | 463 | 12 | 20 |
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