H.Emin . 12:32 row
2,180
Meters
12:32.5
Time
2:52.5
Pace
111
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 75 |
November 10, 2022 17:13:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.5 | 2,180 | 2:52.5 | 68 | 531 | 111 | 20 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 21 |
| 12:00.0 | 1,004 | 2:59.2 | 61 | 500 | 50 | 21 |
| 12:32.5 | 70 | 3:52.1 | 28 | 332 | 3 | 18 |
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