H.Emin . 25:48 row
5,016
Meters
25:48.9
Time
2:34.3
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 93 |
November 10, 2022 18:29:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.9 | 5,016 | 2:34.3 | 95 | 625 | 269 | 20 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 21 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 21 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 21 |
| 24:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 20 |
| 25:48.9 | 323 | 2:48.5 | 73 | 528 | 16 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
erg.zone