H.Emin . 7249m BikeErg
7,249
Meters
18:09.1
Time
2:30.2
Pace
196
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 58 |
| Revolution Count | 1058 |
| Power/kg | 1.3 |
| Drag Factor | 109 |
November 11, 2022 14:47:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:09.1 | 7,249 | 2:30.2 | 103 | 647 | 196 | 58 |
| 5:04.5 | 2,100 | 2:25.0 | 115 | 685 | 58 | 60 |
| 5:16.2 | 4,200 | 2:30.5 | 103 | 648 | 57 | 58 |
| 5:21.6 | 6,300 | 2:33.1 | 97 | 626 | 56 | 57 |
| 2:26.9 | 7,249 | 2:34.7 | 94 | 612 | 25 | 57 |
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