H.Emin . 22:48 row
3,765
Meters
22:48.2
Time
3:01.6
Pace
189
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 75 |
November 11, 2022 18:21:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.2 | 3,765 | 3:01.6 | 58 | 497 | 189 | 21 |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 21 |
| 12:00.0 | 952 | 3:09.0 | 52 | 470 | 47 | 21 |
| 18:00.0 | 956 | 3:08.2 | 52 | 480 | 48 | 21 |
| 22:48.2 | 821 | 2:55.5 | 65 | 512 | 41 | 21 |
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