H.Emin . 11:50 row
1,811
Meters
11:50.3
Time
3:16.1
Pace
90
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 94 |
November 12, 2022 12:36:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.3 | 1,811 | 3:16.1 | 46 | 456 | 90 | 19 |
| 6:00.0 | 977 | 3:04.2 | 56 | 490 | 49 | 20 |
| 11:50.3 | 835 | 3:29.7 | 38 | 421 | 41 | 19 |
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