H.Emin . 10500m BikeErg
10,500
Meters
25:58.2
Time
2:28.4
Pace
290
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 58 |
| Revolution Count | 1531 |
| Power/kg | 1.35 |
| Drag Factor | 109 |
November 12, 2022 18:51:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:58.2 | 10,500 | 2:28.4 | 107 | 670 | 290 | 58 |
| 5:48.8 | 2,100 | 2:46.0 | 76 | 567 | 55 | 53 |
| 5:07.4 | 4,200 | 2:26.3 | 112 | 679 | 58 | 60 |
| 4:55.6 | 6,300 | 2:20.7 | 125 | 730 | 60 | 62 |
| 4:54.5 | 8,400 | 2:20.2 | 127 | 733 | 60 | 62 |
| 5:11.8 | 10,500 | 2:28.4 | 107 | 658 | 57 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up
erg.zone