H.Emin . 10500m BikeErg
10,500
Meters
31:27.9
Time
2:59.8
Pace
265
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 48 |
| Revolution Count | 1529 |
| Power/kg | 0.76 |
| Drag Factor | 110 |
November 14, 2022 19:50:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:27.9 | 10,500 | 2:59.8 | 60 | 505 | 265 | 48 |
| 6:20.3 | 2,100 | 3:01.0 | 59 | 501 | 53 | 48 |
| 6:19.0 | 4,200 | 3:00.4 | 60 | 503 | 53 | 48 |
| 6:15.9 | 6,300 | 2:59.0 | 61 | 507 | 53 | 49 |
| 6:12.5 | 8,400 | 2:57.3 | 63 | 512 | 53 | 49 |
| 6:20.2 | 10,500 | 3:01.0 | 59 | 501 | 53 | 48 |
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