H.Emin . 10500m BikeErg
10,500
Meters
32:09.0
Time
3:03.7
Pace
262
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 47 |
| Revolution Count | 1530 |
| Power/kg | 0.71 |
| Drag Factor | 109 |
November 14, 2022 20:50:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:09.0 | 10,500 | 3:03.7 | 56 | 488 | 262 | 47 |
| 6:19.8 | 2,100 | 3:00.8 | 59 | 502 | 53 | 48 |
| 6:06.6 | 4,200 | 2:54.5 | 66 | 520 | 53 | 50 |
| 6:26.7 | 6,300 | 3:04.1 | 56 | 484 | 52 | 47 |
| 6:29.3 | 8,400 | 3:05.3 | 55 | 480 | 52 | 47 |
| 6:46.7 | 10,500 | 3:13.6 | 48 | 460 | 52 | 45 |
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