H.Emin . 25:12 row
4,473
Meters
25:12.5
Time
2:49.0
Pace
231
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 101 |
November 15, 2022 16:24:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.5 | 4,473 | 2:49.0 | 72 | 549 | 231 | 20 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 21 |
| 12:00.0 | 1,068 | 2:48.5 | 73 | 550 | 55 | 21 |
| 18:00.0 | 963 | 3:06.9 | 54 | 490 | 49 | 19 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 530 | 53 | 21 |
| 25:12.5 | 208 | 2:54.2 | 66 | 496 | 10 | 20 |
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