H.Emin . 30:00 row
7,355
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 121 |
November 16, 2022 19:28:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355 | 2:02.3 | 191 | 956 | 478 | 20 |
| 30:00.0 | 7,355 | 2:02.3 | 191 | 956 | 478 | 20 |
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drag121, 30m @20