H.Emin . 8:52 row
1,420
Meters
8:52.5
Time
3:07.5
Pace
71
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 74 |
November 18, 2022 19:42:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.5 | 1,420 | 3:07.5 | 53 | 480 | 71 | 20 |
| 6:00.0 | 978 | 3:04.0 | 56 | 490 | 49 | 20 |
| 8:52.5 | 443 | 3:14.6 | 47 | 459 | 22 | 20 |
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