H.Emin . 14:30 row
2,264
Meters
14:30.2
Time
3:12.1
Pace
112
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 75 |
November 19, 2022 12:34:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.2 | 2,264 | 3:12.1 | 49 | 463 | 112 | 20 |
| 6:00.0 | 925 | 3:14.5 | 47 | 460 | 46 | 20 |
| 12:00.0 | 942 | 3:11.0 | 50 | 470 | 47 | 20 |
| 14:30.2 | 398 | 3:08.6 | 52 | 455 | 19 | 20 |
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