H.Emin . 10500m BikeErg
10,500
Meters
32:37.5
Time
3:06.4
Pace
261
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 47 |
| Revolution Count | 1534 |
| Power/kg | 0.68 |
| Drag Factor | 109 |
November 19, 2022 20:04:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:37.5 | 10,500 | 3:06.4 | 54 | 480 | 261 | 47 |
| 6:30.3 | 2,100 | 3:05.8 | 55 | 479 | 52 | 47 |
| 6:21.9 | 4,200 | 3:01.8 | 58 | 499 | 53 | 48 |
| 6:24.8 | 6,300 | 3:03.2 | 57 | 486 | 52 | 48 |
| 6:35.7 | 8,400 | 3:08.4 | 52 | 473 | 52 | 47 |
| 6:44.7 | 10,500 | 3:12.7 | 49 | 462 | 52 | 46 |
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