H.Emin . 5x10:00/2:00r row
11,951
Meters
50:00.0
Time
2:05.5
Pace
756
Calories
| Rest Distance | 1,117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,068 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 122 |
November 20, 2022 12:15:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,951 | 2:05.5 | 177 | 907 | 19 | |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 918 | 19 | |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 | |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 918 | 19 | |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 900 | 20 | |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 918 | 20 | |
| r1,117 |
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Workout Graph
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drag122, 5x10m/2r @19, zoomergos